Shiatsu and reflexology are holistic massages and energetic bodywork for more energy and joy. With Shiatsu, Anne accompanies you on your way to more relaxation, vitality, a better body feeling and the balance of body, mind and soul. Shiatsu and reflexology can release tension and get your life energy moving.

Procedure of a Shiatsu session: after a short preliminary discussion and the hara diagnose (palpation of the meridian zones on the abdomen), 2-3 meridians are usually treated with the hands, in particular with thumb pressure. The treatment is traditionally carried out on a mat on the floor, clothed and without the use of massage oil. Shiatsu works partly with body stretches and rotations. The aim is to improve the flow of Ki, the life energy, and to stimulate the body’s natural ability to heal itself.
In foot reflexology, the reflex zones on the foot and thus the corresponding organs, body areas, the musculoskeletal system or the spine are addressed. The targeted stimulation of these reflex zones can release blockages and improve the flow of energy.
Shiatsu and foot reflexology can also be combined in one session.