Sophie-Mā – Awaken the Inner Temple of Love
Sophie-Mā
Awaken the Inner Temple of Love
Description
Join Sophie-Mā for this prayerful journey — a gentle yet powerful ceremony to tune the instrument of your body and heart-mind to the frequency you wish to embody. This is an invitation to arrive fully in the now. To let go of what holds you back, release old stories and stagnation from the physical, emotional, and energetic bodies, and anchor into your deepest intentions.
We’ll weave through a tapestry of modalities: somatic tools for nervous system regulation, guided meditation, intuitive movement, dynamic yoga asana flow into yin and voice activation – always guided by the breath. With curiosity and compassion, we’ll dissolve layers of held tension, awaken inner pathways of bliss, and open the gates of the heart — creating coherence for love to move freely through us.
Together, we will awaken the Inner Temple of Love — that pure light radiating from the dark core at the center of each of our hearts — so you can return to your most alive, magnetic self, ready to give and receive limitless beauty and depth. We’ll close in stillness with Yoga Nidra to integrate and root our intentions.
The entire journey is held within a meta-frame of Tibetan Buddhism — a lineage of wisdom and emptiness that gently guides our inner exploration and the deeper layers of awakening.
Participation
Yoga Mat & Eye Mask or something like a scarf to cover the eyes with 🙂
Language
English
About
Sophie-Ma is a yoginī, Buddhist practitioner, scholar, and mystic wanderess — deeply devoted to the path of embodied awakening and collective liberation. Born in Berlin and ripened by years of traveling and living across continents, she teaches at the intersection of sacred presence, spiritual inquiry, and radical compassion — blending wisdom from yogic and Buddhist lineages with a fierce love for justice and a dose of juicy, rebellious mischief and crazy wisdom. Her offerings draw from over 1,200 hours of yoga teacher training, grounded in two decades of embodiment and artistic expression, silent meditation retreats, and her personal journey of healing trauma through somatic practices. Sophie’s classes are trauma-informed spaces to soften and relax into our inherently pure inner nature; radiantly blissful and already perfect like an indestructible diamond made of rainbow-light. Currently completing her Master’s in International Relations, she returns to Astral Plans after a summer immersed in Tibetan Buddhist studies in Kathmandu, Nepal. A former actress and lifelong seeker, she now guides from a place of deep devotion and service — holding point for love and radical awakening. Her spaces invite remembrance: this body as sacred, this moment as holy, this breath as a doorway to the Infinite. For the benefit of all beings.
