Thomas Croc
Yin & Yang Chi Kung
Description
Thomas is offering us a gentle morning wake up.
Setting an intention for a deep rejuvenating experience he will host a feel good, grounding and energising Chi Kung practice that anybody can join.
The sessions will include active & passive meditation for a perfect morning festival flow.
When we connect mind, body and breath magic happens !
About
Thomas has been practicing and teaching Traditionnal Shaolin Kung Fu for nearly a decade.
He lives in Corfu, Arillas and has ongoing classes hapenning throughout the year.
His style combines soft & hard practices.
The school (Nam Yang) he is a part of believes in training both parts of Yin & Yang equally.
During the festival Thomas will be sharing with us his Chi Kung practice which will combine movements and stillness for a perfect blend of morning energy !
