Yin & Yang Chi Kung
Thomas feels honoured to offer a Chi Kung (Qi Gong) workshop during Agape Zoe. During this workshop we will practice together two different kind of Chi Kung taught by the Nam Yang School. Two very powerful practices with two different goal, Tong Ling Chi Kung(Yin) is great for gentle wake-up & grounding before an active day while Vein & Tendon Chi Kung(Yang) is amazing at building internal power & elasticity within the body. Thomas will also offer continuation of the practice following the festival on the beach of Arillas.
Thomas has been a Kung Fu & Meditation Instructor from the Nam Yang Pugilistic Association since 2017. He has trained and worked as an instructor at the Nam Yang Kung Fu Retreat in Thailand while also offering independent teaching through classes, seminars and retreats around the world. Thomas’ passion for Kung Fu is rooted in his journey to find Balance , Inner Strength and Vitality through the practice. The Kung Fu practice that he teaches is an integration of Meditation and Martial Arts and leads to a more complete lifestyle where the mind and body become connected and grow together in harmony.