Clare Clarity – Self Massage & The Power of Touch
Clare Clarity
Self Massage & The Power of Touch
Description
This 90-minute workshop introduces participants to the benefits of self-massage, mindful touch, and body awareness. Through practical, guided techniques, participants will learn how to alleviate tension, improve circulation, and enhance emotional well-being. A 30-minute paired give/receive session follows to build a sense of community and deepen the experience through compassionate touch.
Participation
If you want you can bring your own essential oils (will also be provided)
Language
English
About
Clare is a holistic practitioner and bodyworker, specialising in massage therapy, sound healing, Reiki, and holistic coaching to offer a supportive and restorative experience. Her approach weaves together traditional healing methods with a modern, scientific understanding of the body, giving participants effective tools for relaxation, self-care, and reconnecting with their inner balance. Clare is passionate about creating and nurturing spaces where people can explore their own capacity for healing and enjoy a renewed sense of well-being.