Somatic Unwinding
Somatic rewiring is a form of somatic therapy, embodiment technique and mindfulness – targeted at releasing and rewiring known or unknown patterns that are present for you. We will work on exactly what arises in the moment, in relation to what is yet to be discovered, or something long standing which you are ready to shed light upon and loosen the grip of. This work is intuitive and creates long lasting blue prints in body, mind and heart.
Mollie Mendoza
Mollie is passionate about the ways in which movement modalities and mindfulness can effectively shape our relationship to all aspects of life. She has been mentoring in her own crafted concept called the ‘art of relating’ for the last 6 years and facilitating movement and somatic practices for the last 10. Every session is unique and every part of ourselves that has not yet been touched becomes an opportunity to source deeper connection. Mollie will walk along side you on this journey.
Preparation
Please wear comfortable clothes and bring your journal.
