*Functional Movement Yoga

Christof is in contact with Yoga since more than 10 years and passionate about sharing and learning all aspects of it. He was trained in teaching Yoga and had his first classes at Samma Karuna, Koh Phangan.

His preferred style of teaching could be described as functional movement Yoga, Ashtanga flavoured Vinyasa Flow, with an emphasis on breath, balance, anatomy and Bandas. Teaching Yoga also to Muay Thai boxers, Christof is able to help with and handle many injuries and adapt to new classes very quickly.

He is now living permanently on Koh Phangan after 12 years as software engineer in different European capitals. He used to move pixels with his mouse, now he is moving people with his voice.

Come out and play 🙂

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