This journey is an intimate meeting with our own movement,
with our expressive, wise body.
It is a deep study About us.
And the moving body is the guide.
All we have to do is surrender
and dance from a space of new listening.
Each session has a theme that we experience through the body.
The theme relates to the materials of life…
Those that touch each and every one of us
from the point of our life experience and through the voice of our hearts.
We will move in a group which itself is a womb for the personal journey.
We will move sometimes alone, sometimes together.
A moment embracing, another moment being embraced.
And at times having a glimpse into the feeling of oneness.
All of this deepens the experience, enlivens it in the whole body,
makes it alive in all organs as one.
Insights arise, emotions can float
And we move in connection and authenticity
with what is dancing in us.
Movement exists all the time around us and within us;
All that remains is to join the existing movement;
Thus, allowing life to move freely through us.
You are invited to delve into your inner springs with all vulnerability, power and excitement… Springs which awaken your heart and connect you to your inner essence, to the nature in you.
“Come as you are.” Rumi
More information: www.facebook.com/ANVA.MOVEMENT/