*Urban Ayurveda

Urban Ayurveda: a modern way to experience an Ancient Science

During this 2 hour session, we will deep dive into the fundamentals of Ayurveda as viewed from a modern perspective, with emphasis on the Universal Elements. This introduction will be particularly useful for those wishing to gain insights into this ancient healing science, as well as to integrate Ayurvedic wisdom into their daily practices so as to create harmony within their inner and outer environments, living naturally and holistically.

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