*Kundalini Yoga - Feel beautiful

Kundalini Yoga Morning Class. Through the ancient technology of Kundalini Yoga, according to Yogi Bhajan, we will be guided into a sacred journey back to our essence. The kriyas, meditations and relaxation techniques used will help us uncover our inner beauty and radiance by coming into closer alignment with our soul.

everyone is welcome to join!

Sophia Surya is passionate about helping people reconnect with the unique expression of their soul. During her travels she has studied and experimented with different dance traditions, holistic healing arts (Reflexology, Reiki, Shamanic healing, dance therapy) Hatha and Kundalini Yoga, according to Yogi Bhajan. She offers her own Workshops of holistic arts and women empowerment around the world.

Bring Yoga mat, small bottle of water.