Open your heart and experience deep relaxation and bliss with the practice of mantra singing.
In this session Sacha will lead kirtan, a call and response mantra meditation practice that originates from India.
Sacha holds the space with a combination of gentleness, humour and strength, and invites you to listen deeply, so that you can recieve the maximum healing benefit of the mantras, and to sing without judgement or inhibitions so that you can experience deep release and ultimately states of bliss.
Hari Om!
Sacha Heath is a yoga teacher (RYT200 Yoga Alliance) , mantra singer and co-founder of retreat accommodation -Mandala Yoga B&B Corfu. She hosts a number of yoga and meditation videos online and has released KIRTAN an album of Sanskrit mantras.
Sacha’s love of yoga, meditation and mantra singing began in childhood, and she has continued these practises for over 20 years. Since qualifying as a yoga and meditation teacher she has taught thousands of people both in person and online, at retreats, workshops, classes and festivals internationally.