*Soul Esteem - Move and Adapt
The soul-esteem workshop consists of working with elements such as the art of listening, trusting, forgiving, creating, expanding and, ultimately, arriving. We explore every element through thought, meditation, breath, writing and dance. This gives us the opportunity to change perspective and to utilize different senses to discover the interconnectedness between these elements. We’ll dive into this in order for you to (re)connect to your utmost power and your vast potential of releasing what restricts you from connecting soul to soul. What enables you to stand in the winds of change, observant, rooted. Change demands us to be creative. It required us to adapt. And in order to adapt it invites us to move. To shift. Emotionally. Energetically. Physically. We have tools that support us in transition and enhance inspiration. In this workshop, we will explore these tools. You may feel the sensation of being stuck transform into the awareness of choice and adaptation. Discovery of new ways.
This workshop is designed for those who are willing to (repeatedly) confront their limits and to consciously shift / get to know / acknowledge / express them. It is also suitable for those who want to invite what they already know into their body and want to explore another language. Intuition and empowerment are at the heart of this workshop - consciously drawing attention to both, exploring it and finally expressing it lovingly is a beautiful practice for experienced and new practitioners of deep consciousness / embodiment.
My name is Jette and I live in Berlin. I am a yoga and creative writing teacher with a conscious focus on the individuality of every human being on this planet. It is important to me that the people I work with feel encouraged to explore the infinite possibilities of self-realisation and to learn to explore and feel the body / mind / heart connection on and off the mat.