*Breathe Stretch Glow
In such turbulent and uncertain times - it is imperative we view yoga as self care . My aim as a teacher is to guide everyone who practices with me towards ultimate health of mind, body & soul.
In this master class we will explore yoga as therapy, specifically in activating our immune systems through breath and movement, these tools and practices once learnt can easily be incorporated into your daily routine.
To continue our journey to a long, happy, healthy and fulfilled life.
This class is for anyone who is interested in the practice of yoga for a healthy body and mind. Everyone is so so welcome.
Hayley is an Internationally Certified Yoga Teacher specialising in Yin, Yoga Therapy, Vinyasa/Hatha Flow and Yoga Nidra, as well as an Advanced Certified Mat-Based Pilates Instructor, a trained ballet dancer, a certified reiki, chi nei tsang and body work practitioner. Hayley has been the principal teacher at the world renowned Sanctuary, Thailand since 2016, she is the founder of Hayley lander Yoga & Healing and co-teacher at Swara Yoga Academy.
She is dedicated to learning more and teaching these ancient philosophies that have helped her in order to serve others.
Fully embracing her own spiritual journey while helping and guiding others onto their own unique path.
Hayley travels the world guest teaching Master Classes, hosting retreats, workshop and teacher trainings in places such as New York, San Francisco, India, Guatemala, Thailand, Switzerland, Spain & Portugal.
Very grateful to be here in Berlin this November with you all and back with the Agape Zoe Family.
Please bring your Yoga mat, towel, water bottle.