*Breath Circle! Self love!
This group work is specifically designed for people to dive deeper into self-discovery as a group but also individually, in a deep, yet joyful, playful, supported and safe manner.
Through conscious, free forms of movement, body awareness & somatic exercises, leading into a liberating breath-work session (Trance Breath and BioDynamic Breath methods), we will breathe our way back to our sense of self, pealing off and releasing the layers of armouring & defense mechanisms, no longer needed.
By clearing blockages, we will allow greater free-flow of breath, movement and life force energy to take place, to then gently return in a safe, nurturing, meditative & embodied state. A sense of connection to the self and to others will lead us back into our natural state of love & bliss.
By releasing long held stories, traumas, energies, shocks, beliefs and imprints, we will make space for new positively charged sensations to inhabit our bodies, leading to a more present, conscious and embodied experience of yourself. We will rewire your sense of connection to your physical and to your higher self. Potentially leading you to orgasmic states of connection to yourself and to the universe, a sense of truth, freedom and greater power!