BENJAMIN JOON

*Movement Play

Movement Play develops your mobility and creativity with movement games, playfighting and meditations. The integral concept combines physical, mental, emotional, energetic and spiritual aspects.
This workshop is not only for coaches, teachers, bodyworkers, athletes, dancers and martial artists, but anyone who loves to move and play!

PLAY.
Enjoy deep experiences and develop your potential in smart and joyful games.

FIGHT.
Experience the transformation of fighting into dancing and embody the qualities of a peaceful warrior: benevolence, equanimity, determination, strength, gentleness and compassion.

BE STILL.
A contemporary meditation practice in movement and silence supports your abilities of deep listening and observation.

INFLUENCES
Benjamin Joon started his Martial Arts practice with Judo as a kid and studied later diverse martial arts and movement principles from Kung Fu and traditional Jiu Jitsu. Other influences come from Bodywork, Qi Gong and Contact Improvisation. Actually he is studying and practicing meditation, Fighting Monkey, Gracie Jiu Jitsu, Buddhism and psychology.