ALISA PORTUONDO & TEMPLE HAZE
Invigorating Yoga featuring a journey through sound. Solfeggio frequencies and isochronic tones guide the mind to center in as Vinyasana flow guides the body in smooth movement. Singing bowls will be played on the body during a yin session at the end, so you can feel how the vibration and sound activates certain parts of your body and helps you to let go, surrender and melt into the asana. In a final Soundmeditation we focus on elevating the spirit, opening the heart, and serenading the senses.
Alisa and Temple inaugurated Soneiro Collective. A berlin based international project that holds Soundhealing Journeys, Retreats and different Circles including ancient wisdom, sound, meditation and yoga.