Tamara Romaniuk
You & Me + Our Relation
Description
Dive deep into the dance of relationships in this immersive movement workshop. Supported by the practices of Open Floor International and explorations of relational dynamics, we will uncover how our bodies communicate connection, intimacy, and boundaries. Through guided movement and embodied exercises, we’ll delve into the physical patterns that shape how we relate to ourselves and others, exploring themes like presence, contact, and the authentic expression of our needs and desires. Discover how movement can unlock new ways of experiencing empathy, authenticity, and the joy of genuine connection. This workshop provides a supportive space to navigate the complexities of human relationships, using dance as a medium for personal growth and shared discovery. No prior dance experience is needed—just bring your curiosity and willingness to move and connect.
Participation
Bring comfortable clothes to move in and water to drink
Language
English
About
With 20 years of experience as a certified Somatic Counsellor, Embodied Movement practitioner, and Mindfulness Trainer, I support individuals, groups, and couples in overcoming negative thoughts and emotions through body awareness. My holistic, trauma-informed approach integrates diverse modalities, informed by training with experts like Stephen Porges, Peter Levine, and Bessel van der Kolk. Recently, I expanded my expertise with Somatic EMDR Therapy, enriching the depth of healing work I offer.
