Sybille Dieckert
Embodied & Creative Yoga Flow
Description
Embark on a playful and sensory movement journey through your body’s universe.
This workshop invites you to explore your body with curiosity and joy, discovering your unique expression and finding complete expansion.
Imagine being primarily made of water, moving fluidly in all directions. By working with the connective tissue of the myofascia, you’ll experience your body’s fluidity, spiraling into three-dimensionality with subtle micro-movements. Engage in lolling, bouncing, humming, and toning to unlock new dimensions of movement.
Listen to what your body wants to communicate rather than merely copying forms. By giving yourself permission to feel and express, you free stuck energy and create space for your life force energy to flow.
Participation
Please bring a yogamat, water bottle, comfy clothes and an open mind
Language
English
About
Sybille is a seasoned yoga teacher with 15 years of experience, a skilled breathwork and trauma release facilitator, and a proud mother of three wonderful, grown-up children. She has trained in various yoga styles and breathwork modalities under the guidance of renowned national and international teachers, including John Friend & Desi Springer, Lichtatmung, and Biodynamic Breathwork with Giten Tonkov.
Over the past few years, Sybille has been traveling the world, constantly seeking new impulses to deepen her expertise and foster personal growth. Her passion for continuous learning and her dedication to holistic well-being make her workshops a transformative experience for participants.
Join Sybille for a unique and enriching session, where you’ll explore the depths of yoga and elements of breathwork, guided by her extensive knowledge and heartfelt approach.
