Our Echo
Detangling the Human Heart
Description
This workshop is a space for integrating and learning to dance with the shadow. We will within our time together first descend into the body to meet the breath, to meet any pain, grief, fear or mystery that lies in the exiled aspects of self. We will bring them into the space and give them the nurturance and support they need to feel seen, acknowledged and embodied. And most importantly we will dance, we will dance with our whole selves, all aspects. It will be cathartic, melodic, deep, ugly and raw.
Participation
Bring an open mind, open heart, comfortable clothes, and water.
About
Our Echo, Giesel, has been a seeker of sorts my entire life. She has spent countless years following an intuition somewhere deeply embedded within her that ushered her forward. Her path was messy, unclear, and quite troubled. Through trial and error and a well of suffering, angst, and self-pity, she had a few wake-up calls that brought her out of her victimization and into conscious choiceful living. She cannot change the past. She did not know what she know now, about herself, about relating, about accountability and about curiosity. What she can do is have compassion, empathy and space for the parts of her that in their deep grief burned bridges and connections. What she can do now is slow down and feel into what she is needing at any given moment to feel safe so that she may not project her fears onto the world around her. Here she is on the other side of her victimization with an objective in this life to help others come out of theirs. May she be a resource, a tool, a guide to assisting others to come back home to themselves, to their center, to their truth, to love over illusion.
