Mollie Mendoza
Contact Beyond Contact
Description
This workshop invites deep connection between participants, and welcomes them into an introduction to contact dance from the perspective of deeper understanding themselves and the way they relate through the use of this healing modality. We will guide a somatic journey into deeper connection with self and other, weaving a foundation that will then inform movement expression and dance throughout the journey of this gathering. Let’s see how this movement practice allows walls to melt down and intentions to be prayerfully laid.
About
Mollie Mendoza has been teaching dance, somatics and embodied movement globally for over 10 years.
She has been continuously inspired by the art and practice of somatic connection and mindfulness. Her movement practice is informed by the discovery and deeper understanding of ourselves in relation to all that is around us, and believes that through connecting to the wisdom of the body we also gain invaluable psychosomatic insight as to how we may now choose to show up for ourselves and others ‘off the mat.’
