Juliana Alvarez
Wild Heart Dance
Description
Through guided movement and a carefully curated soundscape, this journey invites you to reconnect with the wisdom of your body and the intelligence of your heart. Moving from the inside out, we’ll explore presence, expression, and the wild freedom that arises when we let go of performance and follow what feels true.
We end with rest, integration and space for reflection through journaling.
No dance or movement experience is needed, only curiosity to meet yourself as you are.
Participation
Please bring a pen & a journal and comfortable clothes to move in.
Language
English
About
Juliana is a somatic movement & embodiment guide, experience curator, and lifelong student of the body.
Rooted in Mexico and based in Berlin, she found Root & Rebound, a space for embodied practices, coaching, retreats, and community that support people in exploring life with greater aliveness.
Her work is informed by somatic movement, yoga, dance, nature, the philosophy of non-dual Tantra, and the prehispanic wisdom traditions of my Mexican roots. Through embodied practice, Juliana creates spaces where people can deepen their relationship with themselves, others, nature, and life itself.
