MINJA
Authentic Presence
Description
connection with your body, your expression, and with others.
This 90-minute workshop invites you into a gentle yet grounded journey of self-contact, awareness, and expression. Through breath, slow movement, music, partner work, and shared reflection, we create a space to sense deeply, soften habitual tension, and listen to what feels true underneath performance, pressure, or self-consciousness. Living embodied.
It is an invitation to become more present with yourself, more at ease in your body, and more open to being seen in a pure way.
Together, we explore presence not as perfection, but as aliveness, awareness, and connection.
Authentic Presence.
Participation
Comfortable clothes you can move in
Water bottle
Optional: notebook or journal
No previous experience is needed.
All exercises are invitations and can be explored in your own rhythm.
Language
English & Deutsch
About
MINJAS work moves at the intersection of embodiment, authenticity, self-awareness, and human connection.
For the past 24 years, the stage has also been one of her deepest teachers. From classical music and opera to DJing across several continents, she has spent much of her life exploring what it means to be visible, expressive, and deeply connected to oneself in front of others.
Authentic Presence is rooted in this lived experience as much as in her professional path. Bringing together systemic awareness, embodied practice, movement, and stage experience, Minja creates spaces where people are invited to slow down, listen inward, and explore a more pure and embodied way of being.
