Dana Sertel
Jivamukti Yoga & Sound
Description
Move your body, tune in to your frequency. Leave energized and feeling uplifted. A flow based Jivamukti Yoga class with carefully curated music to get into the body and out of the mind. Includes Chanting, Pranayama and a Meditation
Language
English & Deutsch
About
Dana is an Advanced certified Jivamukti Yoga Teacher based in Berlin. Teaching full time since 2015 she started teaching and is now training new Teachers within the Method as a Mentor. For her it is about finding the teaching in anything. Authentic and real. Informed by her practice and devoted to the experience. Dana started practicing Yoga in 2006 after a long time of intense sports. She immediately noticed there was more to Yoga than just physical benefits. Diving deep into the liberating effects of practice is what brings her back to the mat every day. There are highs and there are lows – none of them should be missed or avoided. Yoga was a special encounter for Dana. In the beginning she was drawn by the vigorous practice, but soon realized it was something else she experienced: a feeling of connectedness to others through practice and especially through sound. Music – one of her biggest passions – is an important tool of the method along with the goal to uplift your self by uplifiting others.