Caro Light
Lachyoga / Laughter Yoga
Description
Do you know the sensation of all your cells buzzing and bubbling in joy just like a fizzy glass of sparkling champagne? Laughter yoga makes us feel exactly this way – we become vivid champagne glasses! : ) In 1-2 hours of movement in pure dedication to joy and lightness you will refill your cups of happiness with as many endorphins and oxytocin as you can imagine. Starting with soft rhythmic warm-up exercises, we will soon go over to our first laughing exercises by slipping in funny roles and having cheerful encounters with each other. Soon we will end up laughing more and more, let out our crazyness and by that, letting our inner children have the fun of their lives. It’s been high time, they will say!
Feel warmely welcomed to join this joyful celebration of life & grant yourself some permitted childishness. ..a whole new way of being a yogi. Laugh ‘n love life with Caro : )
Participation
Please bring yourself, warm socks & a bottle of water. : )
Language
English & Deutsch
About
Caro is a Berlin based laughter yoga teacher and lover of life with all its highs and lows. Her first laughter yoga experience gave Caro an hour long laughter flash and would make become LY one of her big passions. Besides giving laughter yoga & improv. classes she is working as a channel teacher and Gestalt therapist 1:1 with anybody who wants to connect back to their inner light.
Her motto: Light and shadow are two of the same spectrum – let’s ride them both!
